“Knowing yourself is the beginning of all wisdom.”
LEARN HOW TO BE YOUR BEST YOU
Hi there. I’m Sarah Saunders, and I help individuals, couples and families develop new perspectives, improve communication skills, resolve conflicts, clarify boundaries, and build stronger, more satisfying relationships.
I do this by approaching therapy from a systemic perspective. I use evidence-based therapy techniques and offer practical, transformational strategies that empower you to make your current and future life better.
I don’t focus on labels. I focus on you as a person, and together we design a treatment plan unique to you. I believe that you are the expert; you know yourself better than anyone. But my job is to guide and support you as you discover more about yourself and what works best for you and your family.
Let’s get you closer to the life you’ve always wanted.
Who I Help
I have extensive experience working with people of all ages, and in all stages of life, including children, teens, couples, and families.
My areas of expertise include, but are not limited to anxiety, depression, Autism Spectrum Disorders, self-esteem issues, family dynamics and co-parenting, relationship issues, premarital and marital counseling, phase of life problems, and childhood behavioral and emotional difficulties.
More About Me
Sarah Saunders, MA, LPCC
Hi, I’m Sarah. I’m a Licensed Professional Clinical Counselor with extensive background in marriage and family therapy. I earned my bachelor’s degree in Psychology and Art Therapy from Indiana Wesleyan University, and my master’s degree in Marriage and Family Therapy from the University of Akron.
I’m a working mom of three young boys, so I know how challenging it can be to navigate a busy life and still make your mental health and your relationships a priority. Whether you’re looking to understand yourself better, overcome difficulty, or improve your relationships, I’m here to listen and help.
UNLOCK YOUR POTENTIAL
I know that talk therapy isn’t for everyone, so I offer a variety of interventions to best fit your needs. The key is to focus on unlocking your personal potential and breaking the patterns that make you feel stuck. Regardless of the methods we choose, our work together will help you achieve personal growth and change.